[size=4][b]Gout Case Studies - Natural Cures Gout- Stop Taking Pain Killers and Finally Treat Gout[/b][/size][hr]What is the natural cures gout remedy? It is naturally curing the gout symptoms by decreasing the uric acid between the joints and avoiding pain killers in the process. The problem has become that most people just take more pain killers and treat the pain. Not gout. If you are taking pain killers, you could be causing more damage and taking literally years off the life of the joint. 
.
[b] Fruits and Vegetables-[/b] This almost has its own category because of its effectiveness (I know that fruits and vegetables have to deal with your diet). Studies have shown that fruits and veggies can sometimes cure gout because of their high vitamin, nutrient and antioxidant properties. We suggest cherries, celery, strawberries, avocados, blueberries and grapes. Go for 5 a day! Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Uric Acid Levels.
[size=large][b]Here are the Various Angles You can Treat Gout Naturally[/b][/size][hr][b]1. Your Diet-[/b] Possibly the greatest cause of gout and also the best way to treat and prevent gout. You should know what foods trigger gout attacks and what foods neutralize the flare-ups. Always choose foods low in purines. For a complete list please visit our Gout Remedy Report. It would be hopeless trying to get people who are not interested in knowing more about Treat Gout to read articles pertaining to it. Only people interested in Treat Gout will enjoy this article.
And the best news about the natural cures gout remedy is that you can also become healthier in the process. In fact, some of our ex-gout sufferers are 25 pounds lighter from our remedy. A lot of imagination is required in writing. People may think that writing on Gout Foods is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.
[b]2. Vitamins-[/b] It has been shown that people who are deficient with vitamins A, B5 and E are extremely susceptible to gout symptoms and higher gout attacks. Are you taking a quality multi-vitamin? Are you taking the correct core vitamins that will normalize uric acid levels?
[list][*]You are suffering from gout, it is time that you start dealing with the uric acid and finally say good bye to gout forever![*]You can do this by attacking the cause of gout, uric acid, with your diet, vitamins, supplements, herbs and various exercises.[*]This article has been written with the intention of showing some illumination to the meaning of Gout.[*]This is so that those who don't know much about Gout can learn more about it.[/list]
[b]4. Herbal therapy-[/b] Whether it is because of the detoxifying properties, minerals, nutrients or neutralizing properties; herbs often work! Our customers have found success with some of the following herbs: alfalfa, bilberry, burdoch, block cohash, buchu, and cayenne pepper. There is sure to be a grin on your face once you get to read this article on Gout. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!
[b]5. Hydro Therapy-[/b] Flush your body naturally with 10-12 glasses of water per day. There are thousands of reasons to drink water and only water. But, we recommend you at least drink 10-12 glasses to flush potent uric acid levels which cause the pain between the joints. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Kidney Stones, and not length.
[b]Cure Your Gout in Hours[/b] If you live near a store, you can literally cure your gout naturally within the next few hours with a simple, affordable, guaranteed Natural Cures Gout Remedy. By using a variety of treatments, you can be sure to permanently cure gout and become healthier in the process! The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Kidney Stones as interesting as possible!
You may first feel it when attempting to bend down to pick a dropped item or possibly you experience it as morning stiffness that you feel when you first get up out of bed. But whenever it hits you knee pain will undoubtedly get your attention. :o.
[size=large][b]Some of the Most Common Causes of Knee Pain are:[/b][/size][hr]- Bursitis - An inflammation that comes from pressure on the knee. The pressure may be from repeated overuse, kneeling for long periods of time or other injury. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Gout worth reading!
Proper supplements: There are supplements that can help the body keep the ligaments and joints lubricated, and actually help rebuild cartilage. Like Phosoplex' is a supplement that is recommended for osteoarthritis and joint pain. It is a powerful, all natural and safe solution for joint lubrication, pain relief and the rebuilding of healthy cartilage. When a child shows a flicker of understanding when talking about Gout, we feel that the objective of the meaning of Gout being spread, being achieved.
[list][*]Mechanical problems: Having misaligned knees, one leg that is shorter than the other or other structural abnormalities can contribute to knee pain.[*]It is only because that we are rather fluent on the subject of Gout that we have ventured on writing something so influential on Gout like this![/list]
[b]Hip disorders - May cause you to feel pain in the knee area. - Osteoarthritis - a condition affecting the joints characterized by pain and stiffness[/b]
[list][*]Tendonitis - Pain that occurs in the front of the knee.[*]It usually gets worse when going up and down stairs.[*]This is a common injury of skiers, runners and cyclists. [*]Overweight: If you weigh more than you should, you put more stress and pressure on your knee joints.[*]Over time this excess pressure can cause pain.[*]We have to be very flexible when talking to children about Gout.[*]They seem to interpret things in a different way from the way we see things![/list]
Overuse: An inflammatory response can occur when a repetitive activity, causes a muscle to get fatigued. This inflammatory response can damage surrounding tissue. This can be further compounded when you don't give the knee enough time to fully recover thereby making it prone to re-injury. Our dreams of writing a lengthy article on Uric Acid has finally materialized Through this article on Uric Acid. however, only if you acknowledge its use, will we feel gratitude for writing it!
[size=large][b]Exercise Wisely[/b][/size][hr]Don't exercise when you have pain or you're tired. If you have chronic injuries consider switching to sports or exercise that put less stress on your joints. For instance swimming instead of basketball. It is only through sheer determination that we were able to complete this composition on Gout. Determination, and regular time table for writing helps in writing essays, reports and articles.
[list][*]Get good fitting shoes.[*]When shoes fit poorly we may compensate in the knees and hips, causing them to be misaligned and making them prone to injury. [/list]
[i]Elevate your knee to bring down the swelling - Over the counter medications can provide pain relieve from pain. - Sleep with a pillow underneath the affected knee [/i]
[size=large][b]Torn Ligaments or Cartilage[/b][/size][hr]This injury can cause severe pain and lack of stability of the knee joint. - Strain or Sprain - A minor injury to the ligaments cause by sudden or unnatural twisting. We found it rather unbelievable to find out that there is so much to learn on Uric Acid! Wonder if you could believe it after going through it!
Gentle compression, such as with an Ace bandage may reduce swelling and provide support It is not always possible to prevent knee pain but there are some things that you can do to lessen the likelihood that knee problems will occur. Nothing abusive about Gout have been intentionally added here. Whatever it is that we have added, is all informative and productive to you.
[list][*]The good news about knee pain is that it responds well to self care measures.[*]There are a number of factors that can put you at risk for knee pain.[*]Some of them are: :o[/list]
[i]An injury to the knee can affect any of the ligaments, tendons Or bursa (fluid filled sacs of the knee)or a combination of these areas of the knee. [/i]
[list][*]Age: Some knee related conditions affect young people more often than old, for example Osgood-Schlatter disease or patellar tendonitis.[*]Other conditions such as gout and osteoarthritis tend to occur in older people.[*]After many hopeless endeavors to produce something worthwhile on Gout, this is what we have come up with.[*]We are very hopeful about this![/list]
Gout - A metabolic disorder caused by an accumulation of uric acid in the joints. As mentioned above knee pain responds well to self care. Some of the things that you can do if you experience knee pain are: Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Uric Acid
Previous injury: If you have previously injured your knee chances go up that you will injure it again. Possibly because the knee was not given enough time to properly heal or because the knee doesn't return to the condition it was in prior to the injury. You will learn the gravity of Uric Acid once you are through reading this matter. Uric Acid are very important, so learn its importance.
[size=large][b]Keep Off Excess Weight[/b][/size][hr]Maintaining a healthy weight will keep your knees from having to support more than they were designed to support. - Stay flexible. Weak muscles make you more prone to injuries of the knees. So do stretching exercises, daily to maintain flexibility.
[list][*]Lack of muscle strength: Experts site lack of strength and flexibility as the leading cause of knee injury and pain.[*]Weak or tight muscles offer less support for the knee joint.[*]People have an inclination of bragging on the knowledge they have on any particular project.[*]However, we don't want to brag on what we know on Uric Acid, so long as it proves useful to you, we are happy.[/list]
[size=large][b]Arthritis by Djehuty Ma'at-Ra[/b][/size][hr]The first Western disease I was ever familiar with as a little boy was arthritis. My beloved paternal grandmother, Bertha Cooper, suffered from this pathology for many years. She had it very bad in her wrists and joints. I remember her asking me if I would go to the corner liquor store on the corner of 101st Street and Avalon Boulevard in Watts, California, and buy her some Ben Gay, a white pharmaceutical anti-inflammatory rubbing cream. She would rub Ben Gay on her wrists and joints and her tendons as well.
Grandma Sis was lucky, eventually dying from degeneracy (that doctors call natural death). However, her sons (and daughter-in-laws, nephews, nieces, and grandchildren) were not so lucky, dying from the insidious cancer, including my father from lung cancer in 1994 and my mother from pancreatic cancer in Once you are through reading what is written here on Gout, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Gout.
[b]Mentioned all of the above to let you all know that my grandmother's arthritis was caused by what she ate and drank on a daily basis through ignorance, tradition, and habit. [/b]
My family could not, would not, and to this very day, still will not believe that what they put into their mouths cause their pathologies and eventually kills them. It was easy to write me off when I was a Muslim and member of the Nation of Islam in the early 1990s, simply saying "that boy is mad at white folks and the world!" But today as a Naturist, what's their excuse? Nothing but ignorance and traditional paralysis! Soul food is a tradition, Djehuty! Yes, a tradition that leads to an early grave! The title of this composition could be rightly be Uric Acid. This is because what is mentioned here is mostly about Uric Acid.
[size=large][b]You can Rub this Salve Directly on Your Joints or Other Problems Area[/b][/size][hr]It is very soothing and healing. And of course, as an herbalist, I have formulated my own Joint Formula that consists of all the herbs mentioned above that is a powerful little formula that works wonders for me when my wrists start to hurt from excessive typing (typing up all that legal pleading).
Soaking inflamed body parts in hot water and essential oils of Peppermint and Eucalyptus is also beneficial for arthritis. But most importantly in fighting arthritis is modified diet. Cut out or cut down on meat and dairy products. These are two of the biggest culprits in causing arthritis. A vegetable cocktail consisting of celery, parsley, apple and/or carrot (for sweetness and base) 3-4 times weekly will greatly remove acid buildup in the joints. By all means, avoid all acidic beverages (beer, soda pop, milk, orange juice, wine, coffee, etc.).
However, the children of the future, including my son, Asim, and daughter, Layla, and other Conscious Minds offspring - Nadya, Najee, Elijah, Asar, Sunshine and the newest edition from Melia and Obea, and the others (out here on the West Coast in Los Angeles) will all benefit from this profound knowledge of proper diet as well as from my suffering and grief, as well as their parents. I'm also quite sure that many children around the nation will also benefit from their parents' reading and applying this health information and knowledge that is freely distributed. This is a systematic presentation on the uses and history of Uric Acid. Use it to understand more about Uric Acid and it's functioning.
Most modern day suffers of arthritis (and tendonitis and gout) are fighting the symptoms of these inflammatory diseases with pharmaceutical grade drugs. Even though God instructed Bible believers to heal themselves with herbs (Revelations 22:2, Ezekiel 47:12, and Pslams 104: , in their strange obedience to God, they take the enemy's pharmaceutical drugs that prolong the arthritis. Why and how? Because pharmaceutical grade drugs, though made from alkaloids, eventually break down into ACID (especially ascetic acid, which eats your red blood cells up) in the body, and acid produces inflammation, so how intelligent is it to take something to target the symptom which eventually lengthens and worsen the initial condition?
Mother Nature has provided healing for arthritis and other inflammatory diseases. To heal from arthritis, all one needs to consume is certain herbs. Herbs that are anti-inflammatory in nature are the best to heal from arthritis. These herbs include Meadowsweet, Peppermint, Wintergreen, Birch, White and Black Willow Bark and Balm of Gilead. We hope you develop a better understanding of Gout on completion of this article on Gout. Only if the article is understood is it's benefit reached.
[list][*]She didn't smoke cigarettes like her five sons, but she would roll up her own smokes with Prince Albert brand tobacco and Zig Zag paper.[*]My childhood friends thought my grandmother smoked marijuana.[*]It was a little embarrassing until they found out what it was she was really smoking.[*]In addition to what we had mentioned in the previous paragraph, much more has to be said about Uric Acid.[*]If space permits, we will state everything about it.[/list]
Now, I don't want you thinking soul food is the cause of arthritis, because a lot of white folks, Mexicans/Latinos, and Asians also suffer from arthritis. Like soul food, the Standard American Diet will also cause arthritis. Arthritis is an American disease! Saying that all that is written here is all there is on Gout would be an understatement. Very much more has to be learnt and propagated bout Gout.
[size=large][b]All that Meat Converted Into Uric Acid in My Grandmother's Joints and Ligaments[/b][/size][hr]The starches broke down into carbonic acid and also made its way into her joints. And so did the lactic acid from the brake down of the dairy products she consumed. As you progress deeper and deeper into this composition on Uric Acid, you are sure to unearth more information on Uric Acid. The information becomes more interesting as the deeper you venture into the composition.
[size=large][b]One of the Greatest Contributors of Arthritis is Collard and Mustard Greens[/b][/size][hr]Sorry Black folks, Negroes, and soul food lovers! But this is true! Greens are laced with "oxalic" acid and this oxalic acid is greatly produced when you cook the greens. This is true! And for you rat feces-laced chocolate lovers out there, your precious chocolate also contains oxalic acid. Uric Acid is the substance of this composition. Without Uric Acid, there would not have been much to write and think about over here!
[list][*]MSM Sulfur- ***** id=73 There are universal applications on Gout everywhere.[*]However, it is up to us to decide the way used for these applications to get the best results from them. [*]You understand arthritis, you should understand tendonitis and gout.[*]They are acidic fluid build up problems in the joints that cause inflammation (pain).[*]My good friend and brother, Mark Lomax, a musician, healed himself from serious bouts of gout, another acid condition.[*]It's been a few years now since he had gout.[*]What did he do?[*]First, he detoxified his body on our Full Body Detox.[*]Then, he did a daily regimen of our Electric Greens Cell Food (pure alkalinity), Joints Formula and Black Cherry Juice Concentrate.[*]You wouldn't recognize this brother if you knew him 3 years ago.[*]He also lost more than 70 lbs on these herbs.[*]This man is a walking example of healing![/list]
[size=large][b]Can't Forget about Magnet Therapy as Well for Arthritis[/b][/size][hr]Magnets make a problem or injured area alkaline and also enhances circulation to the problem area so that healing can begin. A substantial amount of the words here are all inter-connected to and about Gout. Understand them to get an overall understanding on Gout.
However, when the Universe bestowed its Akashic Records of health knowledge upon me in the late 1990s, I finally understood why Grandma Sis (Bertha) developed and suffered from arthritis. You see, my grandmother was originally from the South, Mississippi to be exact. The ideal dinner was "soul food." My grandmother was an excellent cook and I never tasted any food back in my deaf, dumb, and blind days and years that tasted better than my paternal grandmother's food/cooking. However, while this so-called food, soul food, tasted good, I now understand that taste is not the criterion or measuring stick for what is healthy or nutritional. It was Grandma's good tasting soul food that did her in with arthritis and tendonitis. Yes, all that cornbread, collard and mustard greens, salt pork, candied yams, fried chicken, liver, catfish, pork chops, rock Cornish hen, neck bones, ham, white rice, etc. eventually did her (and the rest of my family members) in. Not to mention eating all that white, refined Webber's and Wonder bread, flap jacks (pancakes), syrup and biscuits, bacon, sausages, jelly cake, jelly sandwiches, saltine crackers, Vienna sausages, potted meat, Spam, hog's head cheese, liverwurst, etc. And what about all that hot cocoa, coffee (laced with white sugar and dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that she drunk? What we have written here about Gout can be considered to be a unique composition on Gout. Let's hope you appreciate it being unique.
[list][*]Should also mention the importance of pineapple enzymes called Bromelain for the healing of arthritis and other acid conditions.[*]Bromelain or pineapple enzymes are anti-inflammatory in nature and effect and therefore provide healing for arthritis.[*]They taste just like candy and are chewable and you can chew as much as you like, although 3-6 tablets after dinner ought to get the job done.[*]You can find Bromelain at most good health food stores. [/list]
.[b] Fruits and Vegetables-[/b] This almost has its own category because of its effectiveness (I know that fruits and vegetables have to deal with your diet). Studies have shown that fruits and veggies can sometimes cure gout because of their high vitamin, nutrient and antioxidant properties. We suggest cherries, celery, strawberries, avocados, blueberries and grapes. Go for 5 a day! Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Uric Acid Levels.
Quote:[b]6. Kidney Cleanse-[/b] Have you had your annual kidney cleanse? When the body is processing large amounts of uric acid, it can often form uric kidney stones in the kidneys. A simple kidney cleanse can remedy the possibility of gout and uric kidney stones. The more readers we get to this writing on Treating Gout, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.
[size=large][b]Here are the Various Angles You can Treat Gout Naturally[/b][/size][hr][b]1. Your Diet-[/b] Possibly the greatest cause of gout and also the best way to treat and prevent gout. You should know what foods trigger gout attacks and what foods neutralize the flare-ups. Always choose foods low in purines. For a complete list please visit our Gout Remedy Report. It would be hopeless trying to get people who are not interested in knowing more about Treat Gout to read articles pertaining to it. Only people interested in Treat Gout will enjoy this article.
And the best news about the natural cures gout remedy is that you can also become healthier in the process. In fact, some of our ex-gout sufferers are 25 pounds lighter from our remedy. A lot of imagination is required in writing. People may think that writing on Gout Foods is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.
[b]2. Vitamins-[/b] It has been shown that people who are deficient with vitamins A, B5 and E are extremely susceptible to gout symptoms and higher gout attacks. Are you taking a quality multi-vitamin? Are you taking the correct core vitamins that will normalize uric acid levels?
[list][*]You are suffering from gout, it is time that you start dealing with the uric acid and finally say good bye to gout forever![*]You can do this by attacking the cause of gout, uric acid, with your diet, vitamins, supplements, herbs and various exercises.[*]This article has been written with the intention of showing some illumination to the meaning of Gout.[*]This is so that those who don't know much about Gout can learn more about it.[/list]
[b]4. Herbal therapy-[/b] Whether it is because of the detoxifying properties, minerals, nutrients or neutralizing properties; herbs often work! Our customers have found success with some of the following herbs: alfalfa, bilberry, burdoch, block cohash, buchu, and cayenne pepper. There is sure to be a grin on your face once you get to read this article on Gout. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!
[b]5. Hydro Therapy-[/b] Flush your body naturally with 10-12 glasses of water per day. There are thousands of reasons to drink water and only water. But, we recommend you at least drink 10-12 glasses to flush potent uric acid levels which cause the pain between the joints. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Kidney Stones, and not length.
[b]Cure Your Gout in Hours[/b] If you live near a store, you can literally cure your gout naturally within the next few hours with a simple, affordable, guaranteed Natural Cures Gout Remedy. By using a variety of treatments, you can be sure to permanently cure gout and become healthier in the process! The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Kidney Stones as interesting as possible!
You may first feel it when attempting to bend down to pick a dropped item or possibly you experience it as morning stiffness that you feel when you first get up out of bed. But whenever it hits you knee pain will undoubtedly get your attention. :o.
[size=large][b]Some of the Most Common Causes of Knee Pain are:[/b][/size][hr]- Bursitis - An inflammation that comes from pressure on the knee. The pressure may be from repeated overuse, kneeling for long periods of time or other injury. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Gout worth reading!
Proper supplements: There are supplements that can help the body keep the ligaments and joints lubricated, and actually help rebuild cartilage. Like Phosoplex' is a supplement that is recommended for osteoarthritis and joint pain. It is a powerful, all natural and safe solution for joint lubrication, pain relief and the rebuilding of healthy cartilage. When a child shows a flicker of understanding when talking about Gout, we feel that the objective of the meaning of Gout being spread, being achieved.
[list][*]Mechanical problems: Having misaligned knees, one leg that is shorter than the other or other structural abnormalities can contribute to knee pain.[*]It is only because that we are rather fluent on the subject of Gout that we have ventured on writing something so influential on Gout like this![/list]
[b]Hip disorders - May cause you to feel pain in the knee area. - Osteoarthritis - a condition affecting the joints characterized by pain and stiffness[/b]
[list][*]Tendonitis - Pain that occurs in the front of the knee.[*]It usually gets worse when going up and down stairs.[*]This is a common injury of skiers, runners and cyclists. [*]Overweight: If you weigh more than you should, you put more stress and pressure on your knee joints.[*]Over time this excess pressure can cause pain.[*]We have to be very flexible when talking to children about Gout.[*]They seem to interpret things in a different way from the way we see things![/list]
Overuse: An inflammatory response can occur when a repetitive activity, causes a muscle to get fatigued. This inflammatory response can damage surrounding tissue. This can be further compounded when you don't give the knee enough time to fully recover thereby making it prone to re-injury. Our dreams of writing a lengthy article on Uric Acid has finally materialized Through this article on Uric Acid. however, only if you acknowledge its use, will we feel gratitude for writing it!
[size=large][b]Exercise Wisely[/b][/size][hr]Don't exercise when you have pain or you're tired. If you have chronic injuries consider switching to sports or exercise that put less stress on your joints. For instance swimming instead of basketball. It is only through sheer determination that we were able to complete this composition on Gout. Determination, and regular time table for writing helps in writing essays, reports and articles.
[list][*]Get good fitting shoes.[*]When shoes fit poorly we may compensate in the knees and hips, causing them to be misaligned and making them prone to injury. [/list]
[i]Elevate your knee to bring down the swelling - Over the counter medications can provide pain relieve from pain. - Sleep with a pillow underneath the affected knee [/i]
[size=large][b]Torn Ligaments or Cartilage[/b][/size][hr]This injury can cause severe pain and lack of stability of the knee joint. - Strain or Sprain - A minor injury to the ligaments cause by sudden or unnatural twisting. We found it rather unbelievable to find out that there is so much to learn on Uric Acid! Wonder if you could believe it after going through it!
Gentle compression, such as with an Ace bandage may reduce swelling and provide support It is not always possible to prevent knee pain but there are some things that you can do to lessen the likelihood that knee problems will occur. Nothing abusive about Gout have been intentionally added here. Whatever it is that we have added, is all informative and productive to you.
[list][*]The good news about knee pain is that it responds well to self care measures.[*]There are a number of factors that can put you at risk for knee pain.[*]Some of them are: :o[/list]
[i]An injury to the knee can affect any of the ligaments, tendons Or bursa (fluid filled sacs of the knee)or a combination of these areas of the knee. [/i]
[list][*]Age: Some knee related conditions affect young people more often than old, for example Osgood-Schlatter disease or patellar tendonitis.[*]Other conditions such as gout and osteoarthritis tend to occur in older people.[*]After many hopeless endeavors to produce something worthwhile on Gout, this is what we have come up with.[*]We are very hopeful about this![/list]
Gout - A metabolic disorder caused by an accumulation of uric acid in the joints. As mentioned above knee pain responds well to self care. Some of the things that you can do if you experience knee pain are: Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Uric Acid
Previous injury: If you have previously injured your knee chances go up that you will injure it again. Possibly because the knee was not given enough time to properly heal or because the knee doesn't return to the condition it was in prior to the injury. You will learn the gravity of Uric Acid once you are through reading this matter. Uric Acid are very important, so learn its importance.
[size=large][b]Keep Off Excess Weight[/b][/size][hr]Maintaining a healthy weight will keep your knees from having to support more than they were designed to support. - Stay flexible. Weak muscles make you more prone to injuries of the knees. So do stretching exercises, daily to maintain flexibility.
[list][*]Lack of muscle strength: Experts site lack of strength and flexibility as the leading cause of knee injury and pain.[*]Weak or tight muscles offer less support for the knee joint.[*]People have an inclination of bragging on the knowledge they have on any particular project.[*]However, we don't want to brag on what we know on Uric Acid, so long as it proves useful to you, we are happy.[/list]
[size=large][b]Arthritis by Djehuty Ma'at-Ra[/b][/size][hr]The first Western disease I was ever familiar with as a little boy was arthritis. My beloved paternal grandmother, Bertha Cooper, suffered from this pathology for many years. She had it very bad in her wrists and joints. I remember her asking me if I would go to the corner liquor store on the corner of 101st Street and Avalon Boulevard in Watts, California, and buy her some Ben Gay, a white pharmaceutical anti-inflammatory rubbing cream. She would rub Ben Gay on her wrists and joints and her tendons as well.
Grandma Sis was lucky, eventually dying from degeneracy (that doctors call natural death). However, her sons (and daughter-in-laws, nephews, nieces, and grandchildren) were not so lucky, dying from the insidious cancer, including my father from lung cancer in 1994 and my mother from pancreatic cancer in Once you are through reading what is written here on Gout, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Gout.
[b]Mentioned all of the above to let you all know that my grandmother's arthritis was caused by what she ate and drank on a daily basis through ignorance, tradition, and habit. [/b]
My family could not, would not, and to this very day, still will not believe that what they put into their mouths cause their pathologies and eventually kills them. It was easy to write me off when I was a Muslim and member of the Nation of Islam in the early 1990s, simply saying "that boy is mad at white folks and the world!" But today as a Naturist, what's their excuse? Nothing but ignorance and traditional paralysis! Soul food is a tradition, Djehuty! Yes, a tradition that leads to an early grave! The title of this composition could be rightly be Uric Acid. This is because what is mentioned here is mostly about Uric Acid.
[size=large][b]You can Rub this Salve Directly on Your Joints or Other Problems Area[/b][/size][hr]It is very soothing and healing. And of course, as an herbalist, I have formulated my own Joint Formula that consists of all the herbs mentioned above that is a powerful little formula that works wonders for me when my wrists start to hurt from excessive typing (typing up all that legal pleading).
Soaking inflamed body parts in hot water and essential oils of Peppermint and Eucalyptus is also beneficial for arthritis. But most importantly in fighting arthritis is modified diet. Cut out or cut down on meat and dairy products. These are two of the biggest culprits in causing arthritis. A vegetable cocktail consisting of celery, parsley, apple and/or carrot (for sweetness and base) 3-4 times weekly will greatly remove acid buildup in the joints. By all means, avoid all acidic beverages (beer, soda pop, milk, orange juice, wine, coffee, etc.).
However, the children of the future, including my son, Asim, and daughter, Layla, and other Conscious Minds offspring - Nadya, Najee, Elijah, Asar, Sunshine and the newest edition from Melia and Obea, and the others (out here on the West Coast in Los Angeles) will all benefit from this profound knowledge of proper diet as well as from my suffering and grief, as well as their parents. I'm also quite sure that many children around the nation will also benefit from their parents' reading and applying this health information and knowledge that is freely distributed. This is a systematic presentation on the uses and history of Uric Acid. Use it to understand more about Uric Acid and it's functioning.
Most modern day suffers of arthritis (and tendonitis and gout) are fighting the symptoms of these inflammatory diseases with pharmaceutical grade drugs. Even though God instructed Bible believers to heal themselves with herbs (Revelations 22:2, Ezekiel 47:12, and Pslams 104: , in their strange obedience to God, they take the enemy's pharmaceutical drugs that prolong the arthritis. Why and how? Because pharmaceutical grade drugs, though made from alkaloids, eventually break down into ACID (especially ascetic acid, which eats your red blood cells up) in the body, and acid produces inflammation, so how intelligent is it to take something to target the symptom which eventually lengthens and worsen the initial condition?
Mother Nature has provided healing for arthritis and other inflammatory diseases. To heal from arthritis, all one needs to consume is certain herbs. Herbs that are anti-inflammatory in nature are the best to heal from arthritis. These herbs include Meadowsweet, Peppermint, Wintergreen, Birch, White and Black Willow Bark and Balm of Gilead. We hope you develop a better understanding of Gout on completion of this article on Gout. Only if the article is understood is it's benefit reached.
[list][*]She didn't smoke cigarettes like her five sons, but she would roll up her own smokes with Prince Albert brand tobacco and Zig Zag paper.[*]My childhood friends thought my grandmother smoked marijuana.[*]It was a little embarrassing until they found out what it was she was really smoking.[*]In addition to what we had mentioned in the previous paragraph, much more has to be said about Uric Acid.[*]If space permits, we will state everything about it.[/list]
Now, I don't want you thinking soul food is the cause of arthritis, because a lot of white folks, Mexicans/Latinos, and Asians also suffer from arthritis. Like soul food, the Standard American Diet will also cause arthritis. Arthritis is an American disease! Saying that all that is written here is all there is on Gout would be an understatement. Very much more has to be learnt and propagated bout Gout.
[size=large][b]All that Meat Converted Into Uric Acid in My Grandmother's Joints and Ligaments[/b][/size][hr]The starches broke down into carbonic acid and also made its way into her joints. And so did the lactic acid from the brake down of the dairy products she consumed. As you progress deeper and deeper into this composition on Uric Acid, you are sure to unearth more information on Uric Acid. The information becomes more interesting as the deeper you venture into the composition.
[size=large][b]One of the Greatest Contributors of Arthritis is Collard and Mustard Greens[/b][/size][hr]Sorry Black folks, Negroes, and soul food lovers! But this is true! Greens are laced with "oxalic" acid and this oxalic acid is greatly produced when you cook the greens. This is true! And for you rat feces-laced chocolate lovers out there, your precious chocolate also contains oxalic acid. Uric Acid is the substance of this composition. Without Uric Acid, there would not have been much to write and think about over here!
[list][*]MSM Sulfur- ***** id=73 There are universal applications on Gout everywhere.[*]However, it is up to us to decide the way used for these applications to get the best results from them. [*]You understand arthritis, you should understand tendonitis and gout.[*]They are acidic fluid build up problems in the joints that cause inflammation (pain).[*]My good friend and brother, Mark Lomax, a musician, healed himself from serious bouts of gout, another acid condition.[*]It's been a few years now since he had gout.[*]What did he do?[*]First, he detoxified his body on our Full Body Detox.[*]Then, he did a daily regimen of our Electric Greens Cell Food (pure alkalinity), Joints Formula and Black Cherry Juice Concentrate.[*]You wouldn't recognize this brother if you knew him 3 years ago.[*]He also lost more than 70 lbs on these herbs.[*]This man is a walking example of healing![/list]
[size=large][b]Can't Forget about Magnet Therapy as Well for Arthritis[/b][/size][hr]Magnets make a problem or injured area alkaline and also enhances circulation to the problem area so that healing can begin. A substantial amount of the words here are all inter-connected to and about Gout. Understand them to get an overall understanding on Gout.
However, when the Universe bestowed its Akashic Records of health knowledge upon me in the late 1990s, I finally understood why Grandma Sis (Bertha) developed and suffered from arthritis. You see, my grandmother was originally from the South, Mississippi to be exact. The ideal dinner was "soul food." My grandmother was an excellent cook and I never tasted any food back in my deaf, dumb, and blind days and years that tasted better than my paternal grandmother's food/cooking. However, while this so-called food, soul food, tasted good, I now understand that taste is not the criterion or measuring stick for what is healthy or nutritional. It was Grandma's good tasting soul food that did her in with arthritis and tendonitis. Yes, all that cornbread, collard and mustard greens, salt pork, candied yams, fried chicken, liver, catfish, pork chops, rock Cornish hen, neck bones, ham, white rice, etc. eventually did her (and the rest of my family members) in. Not to mention eating all that white, refined Webber's and Wonder bread, flap jacks (pancakes), syrup and biscuits, bacon, sausages, jelly cake, jelly sandwiches, saltine crackers, Vienna sausages, potted meat, Spam, hog's head cheese, liverwurst, etc. And what about all that hot cocoa, coffee (laced with white sugar and dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that she drunk? What we have written here about Gout can be considered to be a unique composition on Gout. Let's hope you appreciate it being unique.
[list][*]Should also mention the importance of pineapple enzymes called Bromelain for the healing of arthritis and other acid conditions.[*]Bromelain or pineapple enzymes are anti-inflammatory in nature and effect and therefore provide healing for arthritis.[*]They taste just like candy and are chewable and you can chew as much as you like, although 3-6 tablets after dinner ought to get the job done.[*]You can find Bromelain at most good health food stores. [/list]