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Proper Gout Diet Prevents and Eases Gout Symptoms
06-16-2016, 05:52 PM
Post: #1
Exclamation Proper Gout Diet Prevents and Eases Gout Symptoms
Characteristics of Gouty Arthritis - Proper Gout Diet Prevents and Eases Gout Symptoms
Also referred to as "the disease of kings", the occurrence and development of gout are strongly determined by improper diet. In the past, the disease predominantly affected nobles and royalty, due to their access to an abundance of foods that are known today to have high risks of causing gout. These days, many people are still confronted with gout, as they consume foods that interfere in the normal activity of the body. Mostly people living in developed societies are the ones who tend to be affected by gout. The consumption of some exotic foods like seafood (oysters, caviar, calamari, sushi) or improper diets that contain a lot of meats (pork, poultry, beef) are the factors that seem to facilitate the occurrence and the development of the disease. Statistics indicate that people who live in less-developed countries have a smaller chance of developing gout. Also, research results reveal the preponderance of obese people among those who are suffering from different forum on gout.

Proper gout diet and a healthy lifestyle are the best means of preventing and easing the symptoms of gout. It is a fact that there is no specific cure for gout and the treatment often prescribed for the disease usually acts by controlling pain attacks and inflammation. There is little that medicines can do for the patients who suffer from gout, especially for those who have chronic forms of the disease. Proper gout diet can both ease the symptoms of gout and prevent injury and complications. It is known to be the best way of handling the effects of the disease.

Proper gout diet replaces the foods that are considered to cause gout due to their high levels of purine with healthy, better tolerated foods. Foods that are rich in saturated fats should also be avoided. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to over the counter gout medicine, nothing could stop us from writing!

The foods that are known to have high levels of purine are meats like pork, beef, lamb, poultry, organ meats (brain, kidneys, liver and heart), fish and seafood (sardines, mackerel, oysters, caviar, calamari and crabs) and fat dairy products such as cheese, milk and butter. Even some vegetables like spinach, beans and peas are known to conatin large amounts of purines. However, green vegetables are thought to have no malign effects to the body. Fruits not only have low levels of purines, (and they are strongly recommended in any gout diet) but they also contain vitamins and minerals that are vital in the proper functioning of the body. Vitamin C, contained by most fruits, is a powerful natural anti-oxidant which helps in easing the symptoms of gout. It is rather inviting to go on writing on Uric Acid Deposits. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

Gout is a Type of Rheumatoid Arthritis that Causes Pain and Inflammation of the Joints
The joints of the lower body seem to be affected the most. People with gout experience discomfort, swelling, local irritation and redness, itching sensations, pain, sometimes feeling a sensation of cold around the affected areas, the skin in those regions often looking stretched. Gout can also affect skin and soft tissue such as muscles and tendons, making them less flexible. Gout is known to be caused mainly by the presence in excess of crystallized uric acid deposits inside the body, which are difficultly eliminated by the kidneys. Improper diet can lead to more accumulation of uric acid in the body, as some foods that contain high levels of purine are synthesized by the body into uric acid.

The medical condition known by most of the people as Gout is actually hyperuricemia, a disease occurring due to an increase of the uric acid blood level. It tends to appear more often in men at the age of 50 and over when uric acid crystals form irritating accumulations in joints all over the body. The uric acid deposits assemble a bump or a growth and firstly appear at the base of the big toe, in the heel, hand or knee. Ears are also susceptible to become irritated by the accumulation of urats. Main symptoms of the Gout are inflammation in the joint area and pain creating discomfort and lack of sleep.
  • The uric acid is in fact a waste product occurring during the breakdown of purine amino acids.
  • In normal conditions, uric acid is being dissolved in the blood and eliminated by the kidneys.
  • When kidneys fail to do their job or the amount of destroyed purine is very high, uric acid crystals accumulate and lead to the apparition of Gout.
  • AN administration of water-soluble potassium product would create a balance in the amino acid metabolism and resolve the problems.

Those who want to try avoiding this gout condition must known what they should eat to prevent or treat it. A daily consume of fresh or canned cherries can really help you get rid of Gout. According to a clinical study in a group of gout sufferers, the daily use of half pound fresh or canned cherries returned the disturbed uric acid levels in the blood back to normal in just a few days. No further attacks of Gout were registered in these patients. Also helpful was proved to be cherry juice. When doing an assignment on Gout Diet, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.

Order to prevent the occurrence of Gout in yourself, try to avoid food and products with high content of purinic bases like organ meats and yeast laden, sardines, broths, herring, mushrooms, fish, lentils, oat meals and spinach. High levels of amino acids are also contained in peas, beans and beer.
  • The scientific explanation is the cherries content in calcium, phosphorus and especially the 191 mg potassium content for every 100 mg sodium.
  • Potassium keeps a healthy balance of the uric acid in our blood and prevents the crystallization in our joints.
  • Cherries are also benefic for the high levels of malic acid, able to neutralize both uric and lactic acid.
  • The more you read about Uric Acid Deposits, the more you get to understand the meaning of it.
  • So if you read this article and other related articles, you are sure to get the required amount of matter for yourself
Gout Raises Heart Attack Risk For Low Risk Patients




Recent studies on beer consumers have shown the real threat is represents in the development of Gout. Its alcohol content increases the level of uric acid in the blood and the fermented yeast doubles the actual danger for hyperuricemia. A clinical study on rheumatism patients showed a 41% of gout sufferers consuming more than 12 ounce of beer every day compared to only 17% in the control group with healthy subjects. Learning about things is what we are living here for now. So try to get to know as much about everything, including Gout Info whenever possible.

Ouch! the Remedy for Your Aching Toe is an Effective Gout Pain Treatment
Though there is no known cure for gout yet, research is showing that a complete cure will be here soon. In the mean time, you can address your painful problem with gout homeopathy and simple lifestyle tips that many doctors are now recommending to their patients.

Quote:
  • 5. One homeopathic remedy is bromelain which is an enzyme.
  • This enzyme is naturally found in pineapple and is a natural anti-inflammatory.
  • You should take 200-300 mg three times per day between meals.

A Two Hour Treatment that Works As Google has shown you, there are tons of studies that have been done on this painful disease. As a leading natural health company, we have sifted through all of it and put together a 100% guaranteed gout pain treatment that works in less than 2 hours. Though these seven tips are a great start, they are only half of our proven treatment plan.

Usually, Gout is Flushed Out of the Body Through the Urine
But in certain individuals, gout is caused because the body either produces too much uric acid or your kidneys excrete too little uric acid. The best way of gaining knowledge about Gout Pain Treatment is by reading as much about it as possible. This can be best done through the Internet.

However, as Science Leads Us to Understanding Our Body More
Simple gout pain treatment remedies have been used since the time of kings (gout is known as the disease of kings) are one of the most effective ways to treat the arthritic pain. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about Decrease Uric Acid, all that has to be done is to read up on it!

Whatever the case, simple tips and homeopathic remedies can be used to flush the uric acid naturally. Homeopathy and Gout Gout homeopathy remedies can provide pain relief during an attack. Many of the remedies are extremely simple and effective. In general, these tips will work to either flush the uric acid or neutralize the acid. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Gout Pain Treatment.

Here are Some Gout Homeopathy Tips and Simple Remedies to Try
1. Maintain an ideal weight and drink plenty of water. Water can help you lose weight and also help the kidneys flush uric acid from the body. Dehydration breeds attacks. Drink at least 10-12 glasses of water a day. Variety is the spice of life. So we have added as much variety as possible to this matter on Uric Acid to make it's reading relevant, and interesting!
  • 6. Ouercetin has also been shown to have to have anti-inflammatory qualities.
  • You should take this bioflavonoid along with bromelain at about the same amount. Smile

4. Folic acid has also been shown some benefits in various studies. About 600 mcg per day may inhibit xanthine oxidase, which is required for uric acid production. Every cloud has a silver lining; so consider that this article on Uric Acid Production to be the silver lining to the clouds of articles on Uric Acid Production. It is this article that will add more spice to the meaning of Uric Acid Production.
  • Finally, we also suggest cherries because they hold loads of fiber (to flush) and they also have been shown to reduce inflammations.
  • This popular but effective alternative remedy for gout has been handed down for thousands of years.
  • We suggest about 8 ounces of cherries per day.
  • Did you ever believe that there was so much to learn about Purines?
  • Neither did we!
  • Once we got to write this article, it seemed to be endless. :o

Though natural health and natural remedies have often been viewed as taboo in western societies, many traditional doctors have now switched from synthetic pain killers and antinflamatories to good old fashion natural homeopathic treatments that were once viewed as quack.


Sharemyradiology 放射线学: Chronic Tophaceous Gout
[Image: Gouty-Barthritis-B-A5.jpeg]
  • 2. Simple lifestyle tips can help too!
  • Make sure you know what foods contain high levels of purines and restrict them from your diet.
  • Do not drink alcohol, especially beer.
  • You should also start eating foods with high fiber content to flush the body of impurities, toxins and uric acid.
  • 3. Vitamin C or ascorbic acid has shown to be quite effective.
  • While taken in high doses, vitamin C can decrease uric acid levels in the blood.
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07-22-2016, 11:50 AM
Post: #2
Sad RE: Proper Gout Diet Prevents and Eases Gout Symptoms
Kidney Stone Pain Bladder - Some Risk Factors in Gout Cases
Gout is not a very common disease and it does not affect anyone. However, there are some factors of risk when it comes to gout. Here are some of the most important risk factors in gout cases: Genetics - studies have shown that almost one of four people who suffer from gout have family history of this medical condition; this is to say that more than fifteen percent of all gout patients, have gout in their family history;

Alcohol - another risk factor when it comes to gout is alcohol, mostly the abuse of alcohol; alcohol increases the uric acid level that is responsible for gout; alcohol abuse is mostly related with younger gout patients; After many hopeless endeavors to produce something worthwhile on Gout Attack, this is what we have come up with. We are very hopeful about this!

Gender - gender is another risk factor in gout cases, unfortunately one that we have no control over; men are more at risk of developing gout than women are; men who are over twenty years old can develop gout; however, studies have shown that most men had their first gout attack somewhere between the age of thirty five to forty; there are no known case of men who have suffered from a gout attack in their twenties; if you thought that men are the only one who can suffer form gout, then you were wrong; even if this disease is mostly found in men, women can also suffer from gout; after menopause, the level of uric acid rises in women and they can develop gout; however, women mostly have their first gout symptoms around the age of fifty, whereas men can develop them as early as in their thirty' s; You will learn the gravity of Uric Acid Level once you are through reading this matter. Uric Acid Level are very important, so learn its importance. Smile

Age - age is another risk factor associated with got; gout is mostly seen in men who have reached middle age; the peak point of gout is the age of forty; gout is mostly linked with high pressure of blood, obesity, high cholesterol levels and use of alcohol; if older people are affected by gout, then gender does not count; both older men and women can be affected by gout; children are not affected by gout; People have an inclination of bragging on the knowledge they have on any particular project. However, we don't want to brag on what we know on Uric Acid Level, so long as it proves useful to you, we are happy.

Quote:Obesity - obesity is also a friend of gout; your body weight and the levels of uric acid are highly linked together; obesity is mostly a gout risk factor in men and less in women; if a child is obese then the risk of developing gout when he grows up is increased; Nothing abusive about Gout have been intentionally added here. Whatever it is that we have added, is all informative and productive to you.

It's Time You Treat Your Gout!
As you consider the possibilities for gout treatments, it is always important to know all of your options. Two options for gout sufferers are the traditional medical treatment of medication and injections and the more recently popular gout natural treatment. Both treatments will eliminate the arthritic pain (typically affecting the big toe), but only one is remarkably simpler, more affordable and more effective. In fact, the gout natural treatment not only stops the pain; the simple remedy also cures the cause over time so the gout sufferer no longer has to worry about more attacks! :o.
  • Most people do not realize the simplicity in natural holistic treatments (treating the whole body as opposed to one area of the body).
  • Understanding that natural treatments are a way to treat the ailment by treating the whole body is the cornerstone of natural health.
  • Having been given the assignment of writing an interesting presentation on Gout Treatment, this is what we came up with.
  • Just hope you find it interesting too!

You are asking these questions, you are the perfect candidate to try a 100% guaranteed (yes, guaranteed to work) natural gout treatment you can use at home. Take a minute and visit our Gout Natural Treatment Website and see why thousands of gout sufferers are going natural! You will be astonished how simple, affordable and guaranteed our natural gout treatment is. We take pride in saying that this article on Natural Gout Treatment is like a jewel of our articles. This article has been accepted by the general public as a most informative article on Natural Gout Treatment.

For Instance, Think of the Flu!
How does your body feel when you have the flu? Exactly, it hurts all over. The whole body is working together as one organism that is affected by all its parts. Natural treatment remedies work by giving the body the proper means to heal the ailment. In the case of gout, various fruits, vitamins and a cooking ingredient act to neutralize the uric acid that causes current and future gout attacks. Along with curing the pain, the water soluble fiber from the fruit also cause the body to flush itself naturally. Leaving your whole body to benefit from the gout natural treatment.

Nsaids can Cause Side-Effects Including Stomach Pain, Bleeding and Ulcers
And corticosteroid (prednisone) can cause more serious side-effects including thinning of bones, poor wound healing and decreased ability to fight infection. It would be recommended to avoid corticosteroid because of severity of the side-effects.

But What Will Work?
Every gout sufferer just wants a treatment that will cure their gout. What treatment is the most effective? What treatment is affordable? What treatment is the simplest? It is not necessary that only the learned can write about Uric Acid Causes. As long as one ahs a flair for writing, and an interest for gaining information on Uric Acid Causes, anyone can write about it.
  • The Truth about Gout Medical Treatment What's in store for those who decide to treat gout medically?
  • Typically, there are two treatments prescribed by doctors to remedy the pain associated with gout.
  • They are nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid drugs injected to arthritic area.
  • Both treatments will typically stop the pain with some side-effects.
  • We have taken the privilege of proclaiming this article to be a very informative and interesting article on Gout Sufferer.
  • We now give you the liberty to proclaim it too.

[Image: gout-in-left-foot-by-travelin-librarian20.jpeg]

The Truth about Natural Health Natural health has been the newest rave in find out how to eradicate candida albicans : a factor in gout condition in recent years. Why? Because natural health is considerably effective at treating numerous ailments and it allows YOU to take care of your health and NOT a doctor or pharmacy. However, millions of people still believe that natural treatments are 'quacks'. To the sufferers' demise, many people have opted to not even consider a natural treatment for their health because of this stigma. We have omitted irrelevant information from this composition on Uric Acid as we though that unnecessary information may make the reader bored of reading the composition.
  • Do Natural Treatments Work? If you knew that a natural treatment was effective and worked; would you use it?
  • Of course you would!
  • It would be easier on your body and your pocketbook.
  • But why don't doctors tell us about simple, effective natural treatments?
  • Consider why the pharmaceutical industry in a multi-billion dollar industry?
  • Consider why medications are pennies across the border compared to hundreds of dollars in developed countries?
  • Consider why pharmacists get paid 6 digits for dispensing pills?
  • Consider why the family doctor gets paid more than your state governor?
  • This article on Gout Sufferers was written with the intention of making it very memorable to its reader.
  • Only then is an article considered to have reached it's objective.

A Gout Natural Treatment that Works! Only in the last few decades, have developed countries relied completely upon doctors and drugs for their health. However, simple remedies that worked over 100 years ago still work today. Yet, doctors won't even consider the legitimacy of natural remedies that work. Consequently, doctors continue to prescribe side-effect laden medications for all ailments. Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects like Cure Gout Naturally. People tend to enjoy it more.

Think about this..
Does modern medicine want you to know about proven natural remedies that work? Does your doctor want you to know about a proven, guaranteed gout natural treatment? Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like Gout Attacks.
  • Because there is no traditional cure for gout, gout alternative treatments have been the newest rave with this type of arthritis.
  • Millions of people suffer from this painful type of arthritis that is contributed to high levels of uric acid between the joints.
  • And these gout remedies work because they naturally lower the levels of uric acid by flushing it out of the body.

Though uric acid crystals will still be in the joints, you can dramatically decrease the gout attacks by learning how to relieve and cure gout symptoms. Let me explain! It was with great relief we ended writing on Exercise Gout. There was just too much information to write, that we were starting to lose hopes on it's completion! Big Grin.
  • Hyperuricemia is the build up of uric acid crystals and is directly responsible for the pain you are feeling.
  • There crystals can find their way to the joint spaces where they will cause painful inflammation.
  • Sometimes the crystals can appear as lumps under the skin and even disrupt the function of the kidneys.
  • 3. Obesity can lead to high uric acid levels in your blood.
  • You should make it a goal to get within 30 pounds of your target weight.
  • Remember that the only healthy way to lose weight is a sensible diet and exercise.
  • All other fad diets usually won't work! :o
  • You are dealing with a serious disease and you should choose a treatment that works to decrease uric acid levels in the body.
  • You should consider a gout alternative treatment along with your anti-inflammatories and pain killers.
  • For most people, the uric acid is dissolved in the blood, and processed by the kidney and eliminated from the body through the urine.
  • If you suffer from this disease, you body probably has an increased production of uric acid that cannot be processed and eliminated efficiently.
  • This condition is called hyperuricemia.
  • We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Uric Acid Crystals Joints.
  • In this way, more people will get to understand the composition.
  • 2. Learn what foods are putting you at risk.
  • Foods higher in purines will usually cause the problems.
  • Avoid meats such as kidneys, liver, red meats, fish, beans, lentils, peas and alcohol.
  • To begin your treatment you need to avoid these foods and gradually re-introduce these foods to your diet after you lower your uric acid levels. Big Grin
  • For more gout alternative treatments, please visit our website!
  • We offer the only 100% guaranteed Gout Remedy Report that works in less than 2 hours!
  • These 5 tips will give you a great start for your treatment but more flare-ups are inevitable if you don't change your lifestyle. :o
  • 5. Water can also greatly assist in the prevention and formation of uric acid crystals.
  • In addition, water can also help your body flush the crystals once they have formed!
  • Dwelving into the interiors of Exercise Gout has led us to all this information here on Exercise Gout.
  • Exercise Gout do indeed have a lot to tell!Dwelving into the interiors of Exercise Gout has led us to all this information here on Exercise Gout.
  • Exercise Gout do indeed have a lot to tell! :o

Here are Some Tips to Get You Started for Curing Your Gout Symptoms!
1. Watch what you are eating! Keep a food journal of everything that you eat and drink for one week. Try to find what foods or beverages are causing your attacks. It was with keen interest that we got about to writing on Exercise Gout. Hope you read and appreciate it with equal interest.
  • 4. Get vitamins A, B5 and E!
  • Studies have shown that fruits and vegetables can drastically flush uric acids because of the fiber content and nutrients and antioxidant properties.
  • People deficient in these vitamins typically get gout.
  • Why Do I Suffer From Gout? Gout most likely can be contributed to your diet and lifestyle.
  • Sufferers from this form of arthritis are typically those people who have a poor diet and an inactive lifestyle.
  • They usually have a diet high in purines (found in animal-based foods).
  • Once in the body purines break down into uric acid.
  • The sources used for the information for this article on Gout Remedies are all dependable ones.
  • This is so that there be no confusion in the authenticity of the article. Big Grin
  • How to Cure the Gout Knowledge is the key to not only treating the disease, but preventing any additional damage to your body and kidneys.
  • You most also remember that being healthy is not a once a year type of thing; you must make your health a priority and a lifestyle change.

After suffering with gout for years, Paul finally decided to try some metabolic arthritis and gout natural cures because of a friend's recommendation. The only bad part of his decision is that he waited over 3 years to listen to his friend. The goods news is that Paul is gout free and has permanently cured metabolic arthritis (also called gout) with simple natural cures.

The holistic treatments are new to the western world; however, these remedies have been around for centuries. Curing Gout Holistically Getting information on specific topics can be quite irritating for some. This is the reason this article was written with as much matter pertaining to Cure Gout as possible. This is the way we aim to help others in learning about Cure Gout. Big Grin.

2. Food Therapy- Stop eating like a king. These foods should be avoided because they contain high levels of purines which cause gout: red meats, fish, scallops, shellfish, beans, peas, and even alcohol. Our Gout Remedy Report shares what foods you should be eating. Now that we think about it, Uric Acid are not actually that difficult a topic to write about. Just looking at the word, ideas form in people's minds about the meaning and usage of Uric Acid.

Nicknamed the king of all diseases for the simple fact that many past century kings were often diagnosed with the arthritis of the big toe, also known as gout! Since, NSAIDs weren't around hundreds of years ago, King's had to remedy the arthritis with other means. Holistic medicine was born! It was really tough getting information about anything previously. Now with the advent of the Internet, anyone can access any information at any time of the day. Smile

4. Eastern Herbs- Alfalfa is an excellent choice to help neutralize high uric acid levels. In addition to its high source of minerals and nutrients, alfalfa has been shown to help dramatically reduce uric acid. There are also 7 other common herbs which reduce the risk.
  • A 2 Hour Treatment Imagine never having to deal with the gout pain again?
  • This dream can be a reality in less than 2 hours with a guaranteed, step by step, holistic Gout Natural Cure Remedy Report.
  • Our company provides you with 22 years of natural health expertise to guarantee you the results you want!
  • There are no boundaries on countries for one to access information about Uric Acid Gout through the Internet.
  • All one has to do is to surf, and then the required matter is availed!
  • Fact, many doctors prescribe pharmaceutical NSAIDs and also suggest various natural remedies that were once only found in the eastern world!
  • You actually learn more about Gout Remedy only with more reading on matters pertaining to it.
  • So the more articles you read like this, the more you learn about Gout Remedy.

Holistic treatments are a fancy word for treating an ailment (gout) with a 'whole' body approach. In other words, you are allowing the body along with the right tools (vitamins, herbs, supplements, nutrition, or diet) to cure the problem. You must have searched high and low for home remedies for gout Sufferers, isn't it? That is the main reason we compiled this article for you to get that required matter! Wink

Gout Natural Cures Your Doctor Might Mention We've helped thousands of sufferers cure gout and there is one thing that applies to all of them, "The only way to cure gout is to prevent it from ever occurring!" It is not always that we just turn on the computer, and there is a page about Gout Attack. We have written this article to let others know more about Gout Attack through our resources.

Over 22 Years of Natural Health Expertise, Joe Barton and Barton Publishing Inc
Guarantees the only holistic treatment for gout natural cures. Cure your gout naturally in two hours! Now while reading about Gout Pain, don't you feel that you never knew so much existed about Gout Pain? So much matter you never knew existed.
  • Here are 5 Gout Remedy Tips you can try today! 1.
  • Acid and Alkaline! Uric acid is the cause of gout!
  • And if you neutralize the acids you can actually lower the frequency of the gout flair ups.
  • A good way to do this is through a simple basic or alkaline ingredients.
  • Take a half teaspoon of baking soda, which is a base, and mix it with a glass of water.
  • Drink 3 glasses of this mixture a day during flare-ups!

Though, Natural Cures Have Often Received a Bad Rap
It is only in the past ten years that holistic treatments or natural treatments have been researched. Many remedies have been found to be worthless. Yet, many cures, including many gout cures, have been proven to be extremely effective. Writing about Uric Acid is an interesting writing assignment. There is no end to it, as there is so much to write about it!

3. Flushing Uric Acid- There are two great ways to naturally flush the high levels of uric acid in your body! One way is to always drink 12 glasses of water per day. Water will dilute and flush your body of toxins, impurities and uric acid. The second way would be to consume high levels of fruits and vegetables which also flush the body.

You See, Doctors Often Prescribe Medications that Keep You Coming Back!
You get a painful gout attack and you get medications to take the pain away. And this cycle will continue until you learn how to naturally lower your uric acid levels. But our metabolic arthritis and gout natural cures aim to prevent gout by decreasing the cause of gout! You can heal yourself completely! Keep your mind open to anything when reading about Gout. Opinions may differ, but it is the base of Gout that is important.
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