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Uric Acid Deposits. a Natural Gout Home Remedy: the Simple
07-22-2016, 11:47 AM
Post: #2
Photo RE: Uric Acid Deposits. a Natural Gout Home Remedy: the Simple
Herbal Cure for Kidney Stones - Vitamin C for Gout? It is a Good Idea, but There's a Caution If You Use It as a Gout Treatment
Quote:Should you take Vitamin C for gout? The answer is probably yes, but read on for a possibly relevant caution. Gout cures require that uric acid levels be reduced. Vitamins and drugs work in two ways to reduce uric acid levels. One is restricting its supply by inhibiting purine breakdown into uric acid, the other is improving uric acid's breakdown into the urine. Vitamin C is thought to be a uric acid excretory, not an inhibitor. Improving excretion may be more important than reducing production.
  • However, restricting purines in your diet is not difficult, so it is still worth doing.
  • The conventional wisdom may be correct.
  • Uric acid level tests should tell if a low purine diet works for you.

1,000 MG PLUS DOSES
If you wish to try Vitamin C for gout in doses over 1,000 mg as part of a natural gout remedy discuss it with your doctor or a qualified naturopathic doctor. The 500 mg level is below the British government's 1,000 mg (1 gram) recommended upper safety level safety limit for Vitamin C. It is half of the maximum amount (1,000 mg) in a Vitamin C tablet sold in the U.S. and many other countries. As we got to writing on Normal Uric Acid Levels, we found that the time we were given to write was inadequate to write all that there is to write about Normal Uric Acid Levels! So vast are its resources.

Few studies over the past 30 years have concluded that Vitamin C will reduce the uric acid level. They have differed in the amount of Vitamin C given to study participants. A U.S. study of 184 non-smokers, published in 2005, concluded that the amount required to achieve a serum (blood) uric acid level reduction was 500 mg daily. (The Vitamin C was taken as a supplement). This is not a mega dose. The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Gout Cures as interesting as possible!

5 mg/dL is a useful reduction but for most people probably not a natural remedy for gout, although the 0.5 mg/dL figure is an average and some participants did better. But a 0.5mg/dL reduction will not be enough to reduce uric acid below the 6.0 mg/dL level at which the MSU crystals may dissolve. However, when combined with other vitamins for gout, a low purine diet and other natural remedies for gout, it could be. People are inclined to think that some matter found here that is pertaining to Purines is false. However, rest is assured, all that is written here is true!
  • The 2005 study by how much did 500 mg of Vitamin C reduce their uric acid level?
  • It found an average, across all participants, reduction of about 10% ( 5 mg/dL).
  • In addition, reductions were larger among participants who had higher levels of uric acid at the start of the study.
  • Participants took the 500 mg daily level for two months.
  • Those who were given a placebo (i.e. not Vitamin C) showed a slight increase in uric acid levels.

One complicating factor is that elusive fact that most people with hyperuricemia (excess uric acid)do not get gout. Another is that some people with normal uric acid levels do. With people wanting to learn more about Gout Remedy, it has provided the necessary incentive for us to write this interesting article on Gout Remedy! Smile

VITAMIN C as a GOUT PREVENTOR
If 500 mg daily of Vitamin C can reduce uric acid levels, then Vitamin C ought to act as a preventative gout vitamin too. A Taiwan study of males in the late 1990's examined the weight, diet and lifestyles of gout and non-gout sufferers in Taiwan. It concluded that Vitamin C, folic acid (folate) and fibre were protective against gout.

The CAUTION
Rapid changes in uric acid levels can trigger a gout attack. This rapid change can be brought about by many factors in addition to possibly mega doses of Vitamin C and by drugs such as probenecid and sulfinpyrazone. People who are susceptible to gout must consider these rapid changes.

Such a rapid change concerned the authors of one study in the 1970's who had recorded that mega doses of Vitamin C (4,000 mg and 8,000 mg daily) reduced uric acid levels significantly, and by more than in the 2005 study. However, as far as Vitamin C induced changes in uric acid levels is concerned, this triggering has not been reported in any study. We have not actually resorted to roundabout means of getting our message on Gout Remedy through to you. All the matter here is genuine and to the point.

Also reached the well-known and accepted conclusion that hypertension (high blood pressure) and obesity are risk factors for gout. And one other very different conclusion from the conventional wisdom about purines -- purine intake, with the exception of alcohol, was NOT associated with a risk of gout. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Uric Acid Level, and not length.
  • B>Osteoarthritis: Cause and Symptoms[/b] In our last article, we briefly discussed Osteoarthritis and Rheumatoid Arthritis.
  • This article will take a close look at the cause, symptoms, and current treatment used for Osteoarthritis.
  • So let's take a second look at what Osteoarthritis is.
  • One suggestion is that Osteoarthritis is a result of cartilage that has stopped functioning at optimum level.
  • Cartilage is continuously undergoing a process where it is broken down, then rebuilt.
  • Some theories state that this process becomes unbalanced and out of hand.
  • This is referred to as "End Stage Osteoarthritis." It is at this stage that joint pain and impairment begin to manifest.
  • There are many natural remedies that show promise in the management of Osteoarthritis pain and symptoms.
  • Look for future articles in our Arthritis Series that will offer natural remedies that may prevent enzymes from damaging cartilage.
  • Go ahead and read this article on Gout.
  • We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

Joint Pain- this tends to be worse when rising in the morning ' Joint Swelling and Inflammation- this occurs during periods of activity ' Feeling a "Grinding" Sensation when a Joint is moved ' Loss of Mobility and Flexibility

The Cause of Osteoarthritis is Not Known, Yet Doctors Have Many Suspicions
Some of the symptoms of Osteoarthritis boggle the minds of scientists and more research needs to take place to determine the actual root of the disease. For instance, X-rays can tell that Arthritis is present, yet the amount of pain reported by Osteoarthritis sufferers differs from the results of the X-ray. Though many people refer to Osteoarthritis as the "wear and tear" disease, evidence shows that this disease and its mysterious cause are not as simple as that definition. In fact, "wear and tear" does not take place in just one joint, but affects joints simultaneously throughout the body. An example of this, is that sufferers with Osteoarthritis of the knee, offer suffer Osteoarthritis in the hand. Also, doctors have noted that patients don't suffer with Osteoarthritis on just one side of the body (as would be expected due to wear and tear) but because it seems to affect the body concurrently, it appears that Osteoarthritis is a systematic disease affecting all of the cartilage at once. We worked as diligently as an owl in producing this composition on Gout. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

There is No Sure Way to Prevent Arthritis in Any of Its Forms
There are however some things that you can do to help lower your risk of developing Osteoarthritis or any other type of Arthritis. Some of the preventative methods that you may add to your lifestyle today include: There is turf toe be a grin on your face once you get to read this article on Gout. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!

Maintain an Ideal Body Weight ' Take Steps to Prevent the Development of Osteoporosis
Some of these include taking adequate Vitamin D and Calcium, exercising, and taking medication if needed. ' Do your best to prevent injuring your bones and joints -try to avoid accidents such as sports related, implementing joint protection by using splints and braces.

We've discussed the potential causes of Osteoarthritis, now it is time to look at the various symptoms of Osteoarthritis. The symptoms of Osteoarthritis include: The more readers we get to this writing on Gout, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends. Wink

Osteoarthritis is Known by Many as "Wear and Tear" Arthritis
It is one of the most common forms of Arthritis and is the result of cartilage wearing away from the joints. This cartilage is responsible for the smooth gliding of joints, and once it begins to deteriorate, the patient is left with pain, joint swelling and inflammation, and even deformity.

Some other ideas that point to the cause of Osteoarthritis include: ' Previous Sports related or Joint Injuries ' Genetically Inherited (it appears that Osteoarthritis runs in families) ' Repeated Occurrences of Bleeding into a Joint (as occurs with Hemophilia and other diseases) ' Repeated Occurrences of Gout and Gout like Diseases ' Avascular Necrosis- this is a condition where blood near a bone is cut off, this leads to bone death as well as joint damage. Avascular Necrosis typically afflicts the hip joint. ' Previous Rheumatoid Related Illness- such as Rheumatoid Arthritis can lead to chronic inflammation of the joints. ' Osteoporosis-due to the high risk of bone fractures and injury, Osteoarthritis may develop in joints. ' Metabolic Disorders- for example, Hemochromatosis can result in high levels of Iron being deposited in the joints ' Joint Infection-It is believed that cartilage may deteriorate in people who have defects in their cartilage and joints.

As of now, January 2005, more than half of all north Americans are struggling with obesity. The 'quick fix' for 'fat' for the last 40+ years, becoming ever more popular, has become the Atkins Diet. The Atkins Diet was first popularized in the U. S. Air Force during the 1960's.

The Second Myth: the Atkins Diet is Actually a 'Lo-Carb' Diet, Not a 'No-Carb' Diet
What should be cut out are breads, rice and potatoes. Fresh fruits and vegetables should not be cut back and many should be somewhat increased. Finally, after the first month you can 'safely' add breads and potatos --- in limited quantities. One friend of mine eats 1 bite of breads/toasts, etc., served with his meals, such as garlic breads. One bite and not a morsel more. Gout Diabetes play a prominent part in this composition. It is with this prominence that we hope people get to know more about Gout Diabetes. Big Grin.

[Image: home-remedies-for-kidney-stones4.jpeg]


The Atkins Diet is Very Simple --- Restrict Your Carbohydrate Intake
And guess what? It actually works. But Dr. Atkins, after the initial few years of his popularized diet, began to make modifications and refinements to the original basic diet. And several other people have taken the basic Atkins Diet, modified it just a little, and come up with a new and very workable diet.

The true danger of the Atkins Diet, however, lies in the fact that, for people who already have health challenges, the Atkins Diet actually worsens some conditions and creates other health challenges that did not exist before the Atkins Diet. The worst of these is Gout. If you have a tendency to suffer gout, no matter how well controlled you have it, a strict Atkins Diet will create a severe gout condition and gout attack for you. If you merely had the tendency for gout with no active gout, the Atkins Diet will precipitate an actual condition of gout in your body. A severe case of gout requires medical intervention to correct as well as long-term dietary control and change. The long-term danger of gout is an increased tendency for heart attack and stroke. See Native's Gift for one proven help for gout. Gout are versatile as they are found in all parts and walks of life. It all depends on the way you take it.

Disclaimer: This article in no way should be taken as 'medical advice' on any product, condition or course of action, nor does it constitute in any way 'medical advice' endorsing any specific product, specific result, nor any possible cure for any condition or problem. This article is meant as a source of information upon which you may base your decision as to whether or not you should begin using any vitamin, mineral and/or herbal supplement for better health, or begin using a 'greens' product as a dietary supplement. Developing a vision on Gout Attack, we saw the need of providing some enlightenment in Gout Attack for others to learn more about Gout Attack.

The reason why the Atkins Diet works is because your body metabolizes its stored fat (carbohydrates) in order to burn --- digest --- the protein, fiber and fat you are eating. The Atkins Dieters tend to leave out several food groups, including fruit and vegetables, since they are 'high carb food', and then tend to grab a steak instead, which has very low carbohydrates. There is a vast ocean of knowledge connected with Gout Diabetes. What is included here can be considered a fraction of this knowledge!
  • In doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion.
  • The author does not bear any responsibility for your decisions nor for the outcome of your actions based upon those decisions.
  • Developing a gradual interest in Gout Attack was the basis for writing this article.
  • On reading this, you will gradually get interested in Gout Attack.

The first thing you must understand is that, across the entire human spectrum, each of us is very different from one another in the chemical makeup of our body. Thus, each of us, individually, should have our own highly personalized, custom built diet, created by a dietician using a chemical makeup assessment, usually a $200 hair analysis, of our particular body type and individual nutritional needs. So far as I know, this technology and this type dietary assessment is still available only through certain holistic health practitioners and it is becoming more and more expensive. As an example, it typically costs now between $200 and $300, whereas in the mid-1970's it cost between $100 and $150.

Your body type and chemical makeup is suitable for the Atkins Diet then by all means use it. Remember that there are several similar alternatives out there which may be more suitable than a strict Atkins, to include some of Dr. Atkins own later work and recommendations. If you have health challenges, to include a tendency for gout or actually suffer from gout, or have diabetes or any of several other disorders, the Atkins diet is definitely something you need to avoid. There are many varieties of Gout found today. However, we have stuck to the description of only one variety to prevent confusion!

There are Three Major Misconceptions to the Atkins Diet
The first common myth is many people believe this means don't worry about the amount of calories or fat you eat so long as its not carbs. The second common myth is many people believe all carbohydrates are equally bad. The third common myth is that the Atkins 'Lo-Carb' diet is actually a 'Hi-Protein' diet. All of these, however, are enormous misconceptions. We tried to create as much matter for your understanding when writing on Gout. We do hope that the matter provided here is sufficient to you.

Gout: not just for men Atkins Diet. Any and all diets which highly restrict or eliminate one of the essential food groups we all need to maintain optimal health is equally bad. Stop the insanity and use a REAL diet --- the only proven diet which will work for virtually everyone. Writing on Gout proved to be a gamble to us. This is because there simply seemed to be nothing to write about in the beginning of writing. It was only in the process of writing did we get more and more to write on Gout.

What is it? Its actually two things: A food diet and exercise ' yes, simple exercise, like walking a mile a day. A completely balanced, restricted calorie, diet containing a little bit of everything. Eat three meals a day, get your sweets, carbs, veggies, fruits, juices, protein and keep it to 1200 calories a day. Eat your breakfast and go out and walk the dog ' if you don't have one, take your neighbor's. Give this diet a year of your life, weigh yourself every Monday and keep track of your weight, see where you are with it'..and make the change for the rest of your life. When you get to your target weight you may increase the diet to 1600 calories a day.

The first myth: many dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. Depending upon your particular body chemistry, when eating high fat food your cholesterol could climb and climb, leading to a heart attack or stroke. Also, it has now been proven that the older we become the less our body is able to metabolize the 'high fat' portion of the Atkins 'lo carb' diet, leading to additional dietary and health problems.

The third myth: Mention the Atkins Diet and most people's reaction is 'Oh, yes, the 'high protein' diet.' Not true at all --- it's a 'Low Carb' diet ' protein intake remains unchanged. Some carbs only, not all, are restricted (versus eliminated completely); fats, particularly in older people, need to be restricted; protein should be kept to 4-6 ounce portions per meal, the lower values for breakfast and lunch. What you need to increase is your intake of high-fiber foods such as celery, etc. Revision is very important when writing or speaking about a topic. We had a lot of drafting to do to come to this final product on Gout Diabetes.
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RE: Uric Acid Deposits. a Natural Gout Home Remedy: the Simple - darrylmoran - 07-22-2016 11:47 AM

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